YOGA

 

1-on-1, group or corporate classes available

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HEALTH & LIFESTYLE COACHING

Individual health coaching to improve your overall health

Book now

EMOTIONAL FREEDOM TECHNIQUE

Relieve stress, trauma and emotional blocks

Find out more

ESSENTIAL OILS

Rejuvenate with the healing energy of plants and oils

Find out more

YOGA

 

1-on-1, group or corporate classes

Find out more

HEALTH & LIFESTYLE COACHING

Individual health coaching to improve your overall health

Book now

EMOTIONAL FREEDOM TECHNIQUE

Relieve stress, trauma and emotional blocks

Find out more

ESSENTIAL OILS

Rejuvenate with the healing energy of plants and oils

Find out more

Wholelicious Services

I help individual clients and corporate teams create a happy, healthy lifestyle. Together we will work through the obstacles that have prevented lasting success such as busy and unpredictable schedules, lack of energy and support, travel and social engagements.

One aspect to attain wholeness and union between Body, Mind & Soul is to incorporate yoga into your life. I offer public classes in Zurich, 1-on-1, group or corporate sessions and yoga & wellness retreats. My goal is to make yoga accessible for everyone, make it less intimidating and fun.

Emotional Freedom Techniques (EFT) is an innovative, gentle and amazingly effective method to relieve stress, negative feelings and physical pain in a short time. It is the perfect treatment for anyone, also children, wanting to move beyond their physical, emotional and mental blocks.

Essential Oils are an integral part of my health and I love sharing their amazing healing powers and properties. They work on all levels – physical, emotional and mental. I incorporate them into my teaching, coaching and also offer educational workshops on oils and how to incorporate them into your life.

The AromaTouch ® Technique is an essential oil application applied to the back and feet. It uses specific essential oils known for their aromatic properties, that help alleviate day-to-day stress and promote overall wellness. The technique is very gentle and can be easily adapted to accommodate sensitive skin and personal needs.

Spring Cleaning Retreat 2018

A four day immersion
into the art of caring for your body from the inside out

May 9 – May 13, 2018

Book Now!

Banish Burnout Weekend 2018

A three day immersion into the art and science of self-care.

May 18 – May 21, 2018

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Yoga, Truffles & Wine

Piedmont Yoga Retreat

September 6 – September 9, 2018

Book Now!

Spring Cleaning Retreat 2018

A four day immersion
into the art of caring for your body from the inside out

May 9 – May 13, 2018

Book Now!

Banish Burnout Weekend 2018

A three day immersion into the art and science of self-care.

May 18 – May 21, 2018

Book Now!

Yoga, Truffles & Wine

Piedmont Yoga Retreat

September 6 – September 9, 2018

Book Now!