One aspect to attain wholeness is to incorporate Yoga into the Wholelicious program.
The word Yoga means “union” in Sanskrit, the language of ancient India where yoga originated. We can think of a union that creates deliciousness of Body, Mind and Soul.
It is important to me to create a safe and relaxed environment which motivates and challenges both the beginner and advance student. I believe that Yoga is a place to recharge and let go.
My goal is to make it accessible for everyone, make it less intimidating and to have fun and feel good.
Read more about my training.
9:15 – 10:45 _ Hatha _ ATHAYOGA Zurich
19:15 – 20:45 _ Hatha & Kundalini _ ATHAYOGA Zollikon
To keep most up to date with last minute additions keep an eye on my Wholelicious Facebook page.
Contact me to arrange for corporate yoga in your office or if your favourite yoga studio still needs teachers!