My values are heavily ingrained in both my work and personal life. It’s important for me to share these values with you so that you have a better understanding of who I am and why my work is so important to me.

 

Health

 

Health is a high priority of mine. Ever since I tossed that last cigarette, started practicing yoga and changed my eating habits I noticed how different I started to feel. There is no other way for me anymore but to nourish my body, mind, and soul, and to stay active and healthy with a sustainable 80/20 philosophy. I want to feel good in my body and good about myself. I lead a healthy and active lifestyle eating nourishing foods and doing yoga as a way to stay true to this value.

 

Love

 

In the end, it all comes down to love. When you work with me you’ll see that my whole business is built on love. It’s important to me that you learn to love yourself, but I understand how difficult that can be. I myself have struggled, but through work and guidance, I learned to love and appreciate myself. I will support and guide you so that you can find this love inside yourself.

 

Integrity/Authenticity

 

It’s always been important to me to lead by example and walk my talk. Everything I teach as part of Wholelicious is already ingrained into my own life. I have a regular yoga and meditation practice, I eat well and nourish my body, practice EFT and use essential oils. I believe in the power of these tools as I have firsthand experience of their benefits. I do my best to stay true to who I am and I bring my whole self to each and every one of my clients.

 

Success

 

To me, success is being able to live a life in alignment with my values. I took a leap of faith when I left my corporate job to start Wholelicious but deep down I knew it was the right thing to do. I knew that to be successful, I had to live life on my terms. I had to take that brave step and create a job in the world that filled me up with joy and helped others become what they want to become.

 

Mindfulness

 

Work-Life-Balance can be tough to achieve. Some days balance, others don’t. On busy days, I do my best to stay present as I move from one place to another. I soak up the days where I can relax and rejuvenate. Being in the moment is important to me, especially when I’m with my clients helping them through their journey towards health.

 

Freedom

 

Being an entrepreneur gives me the freedom that I always craved. I get to live my life independently, travel when I want to and do the things that I love. I also feel freer knowing that I am living the healthiest and happiest version of myself.

 

Joy

 

I feel very fortunate to do what I love and feel an immense joy in it. I love to have fun. It’s a very necessary part of life. Whether that’s in a quiet, tranquil way or in form of laughing and dancing. The present moment is all we have so we must enjoy it. Do whatever makes you feel alive!

 

Evolving / Exploring

 

Every day I’m learning. I wake up with an open-mind and an open heart, curious to see what the day will bring me. Life is always evolving and changing. It’s important to me that I learn and grow from the people around me, expand my knowledge and horizons and take on new challenges on a regular basis. This is how I grow as a business and an individual.

 

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