Yogi (Chai) Tea

Chai is a flavoured milk tea made by brewing black tea with a mixture of aromatic Indian spices and herbs. Often it’s is very strong and sweet, so this is a recipe which is caffein, dairy and sugar free.   Cooking time:  10-min Yields: 1 cup 10 ounces/315...

Kombucha

Ingredients: 2 liters of Water ½ cup of sugar 4 black or green tea tee bags or 3 tablespoon of loose tea 1 SCOBY (symbiotic colony of bacteria and yeast)   Direction 1. Bring water and sugar to boil 2. Add tea 3. Let it cool down to room temperature (it’s...

Homemade Nutmilk

Coconut Milk Ingredients: 1.5 cups of unsweetened coconut flakes 5 cups of water Direction: Put everything into the vitamix and blend for 7-10 min until it is really hot Either strain it through a cheese clothes, nut bag or fine mesh strainer which I find the easiest....

Best Coffee Alternative

This is so yummy and I am admitting I am slightly addicted to it …. 😉 Prep Time: 2 min Cooking Time: till Hot Yield: 1-2 people Ingredients: 1.5 cups of Milk of your choice – I use my homemade Coconut-Hemp Milk (will post that recipe soon) 2 cups of water 2...

Lemon-Ginger Chai (decaf)

This has become one of my favourite drinks. It’s refreshing, yet warming and has so many benefits. Just to mention some of all the goodness of Ginger; it is known for alleviating symptoms of gastrointestinal distress, like gas, motion sickness, nausea. It is...

Coconut Kefir

Over the last 2 month I’ve been on a fermentation kick and once again I am really noticing the difference in how those bacteria and enzymes make me feel good. I just made my first batch of Kefir with Kefir Grains….I found a new love. 😉 Kefir contains the...